Grilled Peach Chicken Salad

Ingredients:

  • 1 lb. boneless skinless chicken breast (or tofu if you are vegetarian)

  • salt & pepper to season

  • 6 cups baby spinach

  • 2 peaches, halved

  • 1 teaspoon grape seed oil (avocado or canola would work too)

  • 1/2 cup blueberries

  • 1/4 cup sliced red onion

  • 1/4 cup pecan halves

  • 1 ounce crumbled goat cheese if you eat dairy, I use Miyoko’s vegan cheese

  • basil, for garnish

Honey Mustard Dressing:

  • 1 tablespoon course ground mustard

  • 1 tablespoon dijon mustard

  • 1 tablespoon honey

  • 1 tablespoon apple cider vinegar

  • salt & pepper

Instructions:

  1. Preheat grill to medium high heat.

  2. Season chicken with salt and pepper on both sides.

  3. Lightly brush peach flesh with grape seed oil.

  4. Place chicken on grill grates and grill each side for 5-7 minutes, or until chicken is no longer pink. (depending on thickness)

  5. Place peaches on grill grates flesh side down. Grill for 3-4 minutes, or until there are grill marks.

  6. Remove both chicken and peaches from grill and let rest.

  7. In the meantime, to a small bowl add course ground mustard, dijon mustard, honey, apple cider vinegar, salt and pepper. Whisk to mix everything together. Set aside.

  8. Assemble Salad: to a large bowl add spinach, blueberries, red onion, cheese, pecans. Slice chicken and peaches and top the salad. Serve with dressing on the side.

Photo from joyfulhealthyeats.com

Photo from joyfulhealthyeats.com

Jessica Schatz