A Sweat Life: Tackle Post-Workout Hair Using This Advice

 Jessica Schatz, A Sweat Life

To wash or not to wash?

How can you avoid washing your hair every time you’re finished with a workout but still have a good hair day? According to Master Pilates Instructor, Jessica Schatz, the key is to use dry shampoo both before and after getting your sweat on. She suggests, “Spraying a little on the scalp to help keep your hair protected from absorbing the moisture from sweat.”

My personal favorite dry shampoo is Batiste Tropical because it smells like a vacation. Batiste also has a formula for brunettes, who can sometimes look grey when they use the wrong kind... READ MORE

 Jessica Schatz, The Core Expert
Rick Krusky