Press Play: The Core Expert® is now

streaming on GaiamTV Fit & Yoga!

Two of the most popular videos from my YouTube channel - Gentle Chair Workout and Everyday Cardio & Balance - both rooted in my signature The Core Expert® Method, are now available on GaiamTV Fit & Yoga. 

Movement is for everybody, at every age and every stage of life, we are Meant To Move®.

On GaiamTV Fit & Yoga:

Visit GaiamTV Fit & Yoga and navigate to the Functional Flow collection, where you'll find Gentle Chair Workout and Everyday Cardio & Balance. 

On Amazon:

Simply do a Search for “Gentle Chair Workout” and “Everyday Cardio & Balance”. I've also hyperlinked each title for ease of reference.