Detox Green Smoothie

Photo courtesy of @emilygillies___

Ingredients

  • 4 cups Kale Leaves

  • 1 Cucumber (chopped)

  • 1 Lemon (juiced)

  • 2 Pear (peeled and chopped)

  • 1 tbsp Ginger (grated)

  • 1 tbsp Ground Flax Seed

  • 1 1/2 cups Water

  • 5 Ice Cubes

Instructions

  • Place all ingredients together in a blender. Blend until smooth. Be patient! No one likes clumps in their smoothies. It may take 1 minute or longer to get a great, smoothie-consistency.

  • Divide between glasses and enjoy!

Recipe in collaboration with and courtesy of Leona West Fox, Functional Nutrition and Wellness.

Follow Leona West Fox on Instagram @leonawestfox_nutritionist.

Jessica Schatz